AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min snip
Steph Smith: The Curator of the Internet
Good Work with Barrett Brooks
Less is More: Embrace Serenity in Every Moment
Embracing a serene state of mind involves prioritizing self-control and moderation, recognizing that it is vital to connect with one's true self to achieve genuine happiness. Overcommitting leads to a constant state of stress, as many individuals struggle with completing their to-do lists and often aim to do more than is feasible. Learning to simplify daily activities can significantly enhance overall calmness and satisfaction. Devoting time to fewer activities allows for deeper engagement and enjoyment, helping to forge a more meaningful experience. A transformative approach to vacations highlights this concept; rather than rushing to see everything, adopting a mindset of living in the moment promotes relaxation and fulfillment. Repetition can be valuable; revisiting places without the pressure to over-schedule allows for a more enriching connection to the environment and enhances overall well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode