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10+ Hacks to Upgrade Your Brain, Learn Faster and Become Limitless with Jim Kwik
All the Hacks with Chris Hutchins
Design Your Morning for Success
Constant notifications from various sources in the morning can lead to distraction and reactiveness, impacting focus at work and in personal life. This constant state of reaction puts individuals on the defense, leading to a day spent fighting fires sparked by external messages. To proactively design a successful life, it's crucial to avoid starting the day defensively. By keeping the phone away from the bedroom and applying principles of Happy Design, like making good habits easy and bad habits difficult, individuals can set themselves up for a productive and intentional day.
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