AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
55sec snip
#84 | Zach Pogrob | Change Your Behaviour And Find Your Obsession...
The Modern Mind
Finding Value in Performance Metrics and Measurable Progress
The speaker expresses happiness in having found a new passion and pursuit in fitness, describing how the measurable nature of performance metrics and traditional bodybuilding fitness aesthetic base metrics provides value by allowing one to track input and output, and seeing tangible proof of progress. This tangible proof serves as motivation to persist through difficult days, making the journey rewarding and reassuring.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode