#84 | Zach Pogrob | Change Your Behaviour And Find Your Obsession...
The Modern Mind
Finding Value in Performance Metrics and Measurable Progress
The speaker expresses happiness in having found a new passion and pursuit in fitness, describing how the measurable nature of performance metrics and traditional bodybuilding fitness aesthetic base metrics provides value by allowing one to track input and output, and seeing tangible proof of progress. This tangible proof serves as motivation to persist through difficult days, making the journey rewarding and reassuring.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
