
Episode #107: Sexual Media Consumption through Social Media - Dr. Trish Leigh
Dr. Trish Leigh
The Impact of Social Media on Intentional Living
Social media promotes passive consumption, resulting in a lack of intentionality and overstimulation. This passive consumption is wired and tiring the brain, leading to increased stress and anxiety. The constant overstimulation from social media makes moments of minimal stimulation feel like boredom. Overstimulation from social media leads to a wired and tired brain, preventing individuals from living intentionally and passionately. To lead a purposeful and intentional life, it's crucial to reduce or eliminate social media consumption.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.