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Lessons I’m Taking Into 2022 - Season 1 Roundup
Deep Dive with Ali Abdaal
What Does Me Plus Look Like?
"I've never really done this sort of thing, but i was like, excited about that. I was excited that the end goal was not six plut six pack abs," he says. "i want to be able to exercise every day and to have fun doing it." He adds: 'If you hadn't invested for awhile, the worst thing you could do is go to the gym for three hours'
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