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Erik Meira - Scientific Principles in Elite Sports Rehab (Sports Medicine Consultant & Educator)
Inform Performance
Focus on Inputs, Not Outputs
Complex systems, like hurricanes or human movement, cannot be easily manipulated once they emerge due to their intricate nature. Instead of trying to control these systems, one should aim at understanding and modifying the inputs that drive them. In clinical settings, this means identifying underlying issues, such as assessing physical limitations or injuries, rather than addressing only the visible symptoms. By focusing on these foundational factors, more effective solutions can be developed, allowing the system to naturally resolve its own issues.
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