The key insight from the discussion is to stop comparing oneself to others and focus on comparing oneself to their past selves. By shifting the comparison from others to past versions of oneself, one can reduce the negative impact of social comparison and develop a sense of personal progress and growth. This approach involves viewing each past and future version of oneself as distinct individuals, leading to a more positive and self-aware mindset.
What if the answer isn’t to do more? What if the answer is to want less?
I’ve always believed that subtracting from your life can produce better results than trying to add something. Generally, quitting a bad habit, or a bad mindset, or anything distracting, will have a bigger impact on your life than learning more.
This episode covers a few things I think we should stop doing to live a better life. Enjoy.
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