E87: Neil Gresham - Training, grading, the social media landscape and the most physical form of climbing
The Careless Talk Climbing Podcast
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Balancing Climbing Training and Performance Periods
The emphasis is on balancing between training and performance periods in climbing. The speaker highlights the importance of not getting too focused on training plans to the extent of losing the instinct and spontaneity required for climbing. They stress the need to spend two-thirds of the time on a training plan and the remaining third on climbing without structured training. The speaker urges climbers to maintain a balance, avoid overtraining, and focus on enjoying climbing and honing their instincts.
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Transcript
