A Thorough Examination with Drs Chris and Xand cover image

S1. Ep 7 - One Year On

A Thorough Examination with Drs Chris and Xand

NOTE

How UPF Can Help You Lose Weight

Professor Rachel Batterham is a world expert on body weight. She's the head of the Obesity Service at University College London Hospital. Put me on a high UPF diet for a BBC One documentary. Even she was staggered by the results. It might change your brain forever. Really? Yeah, we don't know. But the most significant effect was that in just four weeks I gained a huge amount of weight.

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