AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min snip
WHY WE REMEMBER: The New Science of Improving Your Memory
The Next Big Idea
Why Struggling is Important for Effective Learning
Struggling in the learning process is crucial as it helps stress test memory and leads to better retention of information. When facing challenges and making mistakes, weaknesses in memory are exposed, providing opportunities for improvement. Testing oneself on the material results in better memorization compared to simply studying. Error-driven learning, where the brain corrects itself after generating a wrong answer, enhances memorization. Cognitive conflict, when struggling to recall information, activates the brain area associated with this process, facilitating learning. Actively engaging in tasks rather than passively studying helps in effectively learning and adapting to new information by confronting and addressing memory weaknesses.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode