Talking about sex with your partner is a skill that can be learned. It's normal to feel uncomfortable discussing sex due to lack of cultural examples. The idea that sex should always be amazing is debunked, highlighting the need to develop a skill set for communication. Initiating a conversation about sex may trigger fear and shut down due to the unfamiliarity and ego involved. Learning to have open, loving, and mindful conversations about sex is crucial. Active listening, using tools like the compliment sandwich, and understanding how to approach these conversations are essential for effective communication.