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The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
The Diary Of A CEO with Steven Bartlett
Why gluten may not be the root cause of gut problems
The issue with gut is often mistaken for gluten intolerance when it could be lactose or other factors. Only 1-4% of people have a gluten intolerance, but many assume gluten-free is healthier. However, gluten-free doughnuts are still doughnuts and may contain more calories.
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