#305 - Steven Kotler - A Complete Recipe For Peak Performance
Modern Wisdom
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The role of the dorsal anterior cingulate cortex in creativity and mood
The dorsal anterior cingulate cortex in your brain is responsible for finding connections between ideas and generating creativity. However, when you're scared or stressed, it inhibits these associations. Being in a good mood helps the cortex function better and make further connections. To enhance creativity, engage in daily gratitude, mindfulness, or exercise to reduce stress.
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