Experiments conducted in Canada and by Melissa Hunt et al. support the hypothesis that the arrival of high-speed wireless internet and heavy social media use is linked to increased severe mental health diagnoses among teenage girls. Additionally, a randomized control trial found that limiting social media use led to significant reductions in loneliness and depression in the experimental group.
Are smartphones bad for kids? Cal walks through the data on this question, including how researchers came to be worried, their findings, critiques of their findings, and where we are today. He then gives recommendations for how to think about technology when it comes to your kids.
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo
Video from today’s episode: youtube.com/calnewportmedia
Today’s Deep Question: Are smartphones bad for kids? [3:10]
- Is the deep life dull? [49:35]
- How do I stop doom-scrolling when I’m tired? [53:49]
- Are smartphones bad for older people? [57:35]
- How does Cal decide to adopt new technology or software? [1:02:06]
- How do I stay deep while traveling at conferences? [1:06:33]
The Books Cal read in March 2023 [1:12:38]
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Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.