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January Jumpstart | On Belonging
Good Life Project
Fortifying Commitment and Ability to Come Back to Oneself
Many systems have contributed to the cutting off of people's ability to come back to themselves and trust the wholeness of their experience. It is essential to fortify people's commitment and ability to come back to themselves, despite fear, pain, trauma, and discomfort in the body. The process of trusting oneself and one's experiences, regardless of pleasant or unpleasant feelings, is crucial in developing essential traits without being distracted by other layers.
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