Is This a ME Thing or a WE Thing? Distinguishing Personal Growth from Relationship Growth: Episode 359
EmPowered Couples with The Freemans
00:00
Understand Your Inner Child to Communicate Better
Self-reflection plays a crucial role in addressing control impulses and understanding their origins. This process includes examining the shadow aspects of oneself and recognizing inner child vulnerabilities formed during childhood experiences. These vulnerabilities often manifest in relationships as feelings of inadequacy or the perception of not being 'good enough.' Miscommunications arise when individuals express their needs but attribute their feelings to perceived shortcomings. Recognizing this dynamic can shift the perspective from self-doubt to constructive communication about needs within a partnership.
Play episode from 22:23
Transcript
