2min snip

The Perception & Action Podcast cover image

489 – Interview with Alex Sarama, Transforming Basketball

The Perception & Action Podcast

NOTE

Ramping up intentionality in using constraints

Emphasizing the importance of understanding and utilizing constraints effectively in coaching. Encouraging coaches to intentionally focus on why and how they are using constraints, aiming to enhance their coaching practice. Recommending the strategy of modifying traditional coaching activities by adding or adjusting constraints to elevate the efficiency and effectiveness of these activities, ultimately fostering a deeper exploration of coaching methods.

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