Thriving Tomorrow

Setting a sustainable pace involves living in a way today that will help one thrive tomorrow. It's important to consider factors such as getting adequate sleep, managing workload, setting boundaries, avoiding overcommitment, and prioritizing well-being. By focusing on sustaining a healthy lifestyle daily, individuals can enjoy their time off without constantly needing to refuel themselves. The key lies in managing one's time on effectively rather than relying solely on time off for rejuvenation.