The Hard Truth About Psychology, Learning New Skills, & Making Mistakes with Dr. Art Markman & Dr. Bob Duke
The Science of Success
The Comfort of Familiarity and Resistance to Change
Efficiency can be seen as a form of laziness, as the brain prefers to repeat familiar actions./nThe strong inclination to stick to comfortable routines is due to the immediate gratification associated with it./nEngaging in new activities can be daunting because they often require significant effort./nAs a result, people tend to avoid trying new things.
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