Prioritize Time On Over Time Off

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Vacations do not recharge energy levels if the underlying issue lies in how time is spent during active work periods. Taking time off is important, but without addressing the inefficiencies or stressors in daily tasks and responsibilities, returning from a break often leads to immediate exhaustion. The crux of the problem is not inadequate time off, but rather the way time is utilized while engaged in work and responsibilities. True rejuvenation requires reevaluating and prioritizing time on, rather than relying on vacations as a solution.

Doing your best work begins by scheduling your highest priority tasks in the 3-5 hour window when your natural energy levels are highest. In this episode from 2021, Carey Nieuwhof and I discuss how to avoid stress and find a rhythm that will help you thrive.

Original episode title: "Working at Your Best"

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