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Realizing Consciousness Through Moments of Presence
Consciousness beyond thought is already within you, often overlooked due to the overwhelming nature of the mind and sensory perceptions. Brief moments of presence, where you are simply aware but not thinking, allow you to transcend your personal identity and become pure consciousness. Engaging in activities that demand complete presence, such as climbing a mountain, can lead to a state where thoughts disappear, and historical identity fades away, leaving only the essence of consciousness.