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A Talk with Robert Fox on OCD type Parts
IFS Talks
The Power of Boundaries
Setting boundaries with the thoughts and opinions of others can prevent intrusions from running our lives. By creating a clear boundary between oneself and others, one can limit the impact of external influences and establish a sense of space. Intrusions such as obsessions and compulsions can be managed by maintaining healthy boundaries with external sources, like family members, and prioritizing one's own mental well-being.
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