Responding to Suffering (with Dr. Curt Thompson)
Good Faith
Acknowledging loss and the fear of feeling
In this entertaining and engaging session, the speaker acknowledges the importance of not turning it into therapy. They apologize for any discomfort caused, empathizing with the loss of a loved one. They discuss the fear of feeling unpleasant emotions and the worry of not being able to handle them. The speaker highlights the importance of recognizing that our emotions are not solely about the current situation, but are influenced by our past experiences.
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