Gazing at reminders of beauty can foster peace and calmness, yet the inner critic often complicates this process. Embracing the concept of surrender, which can be challenging but rewarding, allows for personal growth. Learning to soften one's heart is crucial in this journey, as it reveals that resistance often stems from within. Recognizing that the struggle to surrender is largely self-created facilitates a deeper understanding of one's emotions and aids in achieving tranquility.
Hakim Tafari is a journeyman of reinvention, master of mindfulness, and martial arts practitioner.
This conversation explores Hakim’s philosophy of surrender as a superpower and his “Sure Hearts Release” practice for personal transformation. We discuss his unique blend of street culture and ancient wisdom, from Tai Chi to running, and how mindful movement can revolutionize our approach to life.
He shares transformative experiences running ancient Mexican trails and summiting Mount Asahi in Japan—both of which catalyze profound personal growth.
Hakim is a true mindfulness maestro. This conversation is pure inspiration. Enjoy!
Show notes + MORE
Watch on YouTube
Newsletter Sign-Up
Today’s Sponsors:
On: Swiss engineering at it’s finest, On crafts high-performance shoes and apparel crafted for comfort and style 👉on.com/richroll
Go Brewing: Use the code Rich Roll for 15% OFF your first purchase 👉gobrewing.com
Momentous: Save 20% OFF all of my favorite products & more 👉livemomentous.com/richroll
Birch: For 25% off ALL mattresses and 2 free eco-rest pillows👉BirchLiving.com/richroll
Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange