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Comedian Sarah Cooper On: Humiliation, Perfectionism, and Taking Chances
10% Happier with Dan Harris
The Significance of Being Okay
Sarah questions if there's something wrong with her when people ask if she's okay. She realizes that their concern is a reflection of their own insecurities. To avoid feeling attacked, she responds with a reassuring message. Sarah reminds herself that she is perfect as she is, unaffected by negative comments.
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