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Ep. 218: Work vs. Meaning
Deep Questions with Cal Newport
Adult Coloring Books - The Same Effect as Walking
Next question is from Alexis, 38 year old director of product strategy. I find myself coloring adult coloring books with markers while listening to podcasts during work breaks. Is this a bad habit? Should I try to break it? Well, first of all, I find an amusing thinking about the other definition of adult coloring books. So if these were if you're coloring in sort of pornographic pictures, you might want to rethink this habit.
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