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#230 – Kelsi Sheren: War, Artillery, PTSD, and Love
Lex Fridman Podcast
Seek Rigorous Science to Enhance Well-Being
Engaging with a deeply knowledgeable and humble scientist in neuroscience can provide valuable insights into improving mental and physical health. This individual is recognized for their extensive understanding of scientific literature and relevant protocols aimed at enhancing areas such as sleep. Their consistent focus on practical applications of research helps bridge the gap between science and personal well-being. Engaging with someone who communicates findings with intensity and authenticity can inspire others to pursue similar techniques for self-improvement.
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