47sec snip

ADHD reWired cover image

524 | Entrepreneurship, Creativity, and ADHD - with Justine Clay

ADHD reWired

NOTE

Dealing with stress and completing the stress cycle

The key insight here is about completing the stress cycle by dealing with stress rather than merely trying to eliminate it. The analogy of processing physical stress as going through a tunnel and coming out the other side is emphasized. The discussion highlights the importance of addressing emotions in motion and completing the trust cycle to effectively manage burnout.

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