The Rich Roll Podcast cover image

Addiction & Depression: Johann Hari On Lost Connections

The Rich Roll Podcast

INSIGHT

Limits of CBT

  • While CBT can be helpful for some by addressing negative thought patterns, it has limitations.
  • It doesn't address the root causes of distress, especially those related to difficult life circumstances.
  • Johann Hari uses the example of a Cambodian farmer struggling with poverty: CBT wouldn't solve his problems; he needed material assistance.
  • CBT is popular with neoliberal governments because it encourages people to "get back to work" instead of addressing systemic issues.
00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner