5min snip

Abundant Ever After with Cathy Heller cover image

Permission to Be Rich

Abundant Ever After with Cathy Heller

NOTE

Exploring Energy Capacity, Love, and Abundance

The capacity to hold more energy is comparable to increasing the watts a breaker can receive. Engaging in practices like Kundalini Yoga or meditation can help access more energy. Moving into a flow state, like athletes do, allows for increased energy capacity. Cortisol from negative emotions reduces energy capacity, while serotonin and dopamine enhance it. Thoughts have the power to influence neurotransmitter release, affecting energy levels. Love is boundless and giving and receiving love should be balanced. Egos can limit the ability to receive love due to vulnerability. Plugging into divine energy through meditation and breathwork allows for safe reception and abundance. Not receiving love is akin to having a Tesla but not driving it. Manifesting is about embodying what we want to attract. Being in a state of wholeness attracts more of the same energy and experiences. Love and abundance magnetize more of the same into one's life when embodied consistently.

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