AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindset
The Rich Roll Podcast
Embracing the Present over Thoughts of the Future
Reflecting on the counterclockwise study, the focus shifts to the sense of hopefulness linked to youthfulness and the unwritten future. This contrasts with older individuals whose perspective is often shaped by memories and a more limited vision of the future. The speaker emphasizes the importance of being present in the current moment rather than obsessing over future plans that may not align with one's true desires, highlighting the unpredictability of future preferences and the potential folly of making long-term commitments based on uncertain future intentions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode