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Finding Moments of Awe and Release from the Self
To experience a break from our egos and let the world come into our interiority, we can pursue activities that bring us joy and awe. This could be reading, listening to music, having deep conversations, swimming in a lake, or walking in the woods. It's important to identify moments that strike us with the beauty of the natural world or the creations of other humans. I'm curious, Chris, what specifically gives you that sense of release from your own self?