Huberman Lab cover image

Harnessing Passion, Drive & Persistence for Lifelong Success | Tony Hawk

Huberman Lab

00:00

Dreaming, Paralysis, and Skateboarding: Exploring the Science Behind Sleep

Dreams can be influenced by personal experiences and emotions/nDuring rapid eye movement sleep, the brain is active but the body is paralyzed/nParalysis during dreams may prevent the body from acting out dreams/nRapid eye movement dreams can be intense but the body can't release adrenaline/nSome individuals experience sleep paralysis and may wake up while still paralyzed

Play episode from 40:51
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app