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Optimism and Influence with Dr. Tali Sharot
Being Well with Forrest Hanson and Dr. Rick Hanson
Optimism and Happiness Across Ages
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Optimism tends to change with age in a U-shaped pattern, with high levels in children and teenagers, declining in midlife, and increasing again towards the end of life. Happiness and optimism are closely related, with a dip in middle age being a common trend in the general population. Understanding that this dip is a natural part of life can help individuals feel less alone and prompt them to consider what actions they can take to improve their optimism and happiness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode