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The Importance of Physical Fitness and Its Impact on Attractiveness
Regular exercise, particularly among Fortune 500 CEOs, is linked to lower rates of mental illness, increased attractiveness to potential partners, and signals positive traits like discipline and commitment. Men who appear strong are perceived as more likely to survive and provide protection, while women are attracted to strength as it indicates discipline, self-respect, and the ability to commit to routines. Physical fitness reflects a lifestyle and personality traits, indicating dependability, self-motivation, ability to handle discomfort, and reliability, all contributing to overall attractiveness.