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Modern Mentor cover image

Cognitive offloading – Your secret weapon for success?

Modern Mentor

NOTE

Schedule What Matters

Scheduling should include essentials like meetings and also personal activities like walks, social interactions, and hobbies, to prevent neglecting personal needs. By incorporating various activities into the schedule such as workouts, reading, and social media time, one ensures a balanced and fulfilling life. While deviations may happen, consistent scheduling helps maintain a healthy balance and prevents neglect of personal well-being. A well-structured calendar should provide flexibility while prioritizing self-care to enhance productivity and creativity through activities that provide energy, inspiration, and connection.

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