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Nate Boyer On Developing Perseverance And Asking For Help

The Daily Stoic

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The Importance of Emotion and Processing Grief

Feeling a wide range of emotions is important in the human experience, including sadness, anger, and joy. It's not necessary to always feel good, but it's also not beneficial to suppress emotions. The Spartans understood the importance of grieving and expressing emotions, even thousands of years ago.

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