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How to Finish What Matters & Get More Free Time | Spotlight Convo

Good Life Project

How to Balance Your Time Between Work, Home, and Social Activities

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  • There are three main blocks of time in a day: focus blocks, social blocks, and admin blocks.
  • Focus blocks are the time you spend typing or doing other work related tasks.
  • Social blocks are the time you spend interacting with other people.
  • Admin blocks are the time you spend doing email and other tasks related to running your business.

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