The top 10% traits observed include being slightly more sociopathic, narcissistic, and neurotic. To improve one's life, it is essential to avoid being a victim of short-term compassion, be more strategic in saying no to demands, and limit relationships with people who drain energy. Additionally, it's advised to shift from emotion-focused coping (like numbing or venting) to action-oriented coping for long-term positive outcomes.
In this video, we dive into the reasons why some people are high performers and how those lessons can help you in today's world.
Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE
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