The Dual Nature of Social Media: Supportive and Awful

Social media can provide a platform for individuals to feel seen and supported for the first time./nEngaging with social media can lead to positive outcomes and opportunities./nHowever, social media can also be harmful, with negative behavior, such as barbs, accusations, and assumptions./nFrequently, people operate from an overactive sympathetic nervous system while using social media, resulting in hyper-anxious behavior./nThis behavior can manifest in rapidly scrolling through posts and engaging in arguments.