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Psychedelics Today cover image

PT539 – Buddhist Philosophy, Shadow Work, and Integrating a Psychedelic Experience, with Kate Amy

Psychedelics Today

NOTE

Seek Peace, Not Perfection

In the realm of mental health, many approach the situation with the belief that diagnosed mental illness equates to being unwell, thereby necessitating a healing process. This perspective often frames their need for assistance as a journey towards recovery from trauma or dysfunction. However, a deeper exploration of what 'healing' truly means reveals that individuals often desire a profound state of inner peace, tranquility, and clarity about their struggles and life paths. Ultimately, the quest for mental wellness is frequently more about achieving a harmonious inner state rather than merely recovering from illness.

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