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Why Your Golf Swing Technique Change Doesn't Stick! [part 1 of 3]

Golf Science Lab

NOTE

How to Change a Golf Wing

The key is repetition without repetition, says Stuart morgan. So rather than go for one thousand balls, hit five balls and then go challenge yourself to hole a six foot pot or go on instagram and send a post about, hey, i just did this on these five balls, you don't do that. It's very easy to do because it's almost its counter intuited, right? If you think if I can make this movement a thousand times in a row, then surely i'm going to make that movement. But because the cognitive stress reduces, we don't actual learn. And learning happens through cognitive stress. We have to feel a certain level of engagement and a certain level

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