The Reason Roundtable cover image

Eating Doritos While Drowning in Debt

The Reason Roundtable

NOTE

Exploring the Benefits of the Handheld Metabolic Coach Lumen

The Lumen handheld metabolic coach measures metabolism through breath, providing insights on burning fat or carbs and tailored guidance for nutrition, workouts, sleep, and stress management. By monitoring metabolism in real-time, it offers personalized nutrition plans and can track women's cycles and menopause, adjusting recommendations for hormonal shifts. Optimal metabolic health leads to benefits like easier weight management, improved energy levels, better fitness results, and enhanced sleep quality.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner