Neuroscience suggests that the concept of self is merely an illusion, shaped by neuronal networks that generate a continuous flux of experiences. This notion posits that individuals typically perceive themselves as pre-agents, but this perception is a necessary illusion, akin to viewing the sun as a small circle in the sky despite knowing it is much larger. Thomas Mettinger, a philosopher in neuroscience, argues that while people experience a strong sense of self, radical Buddhist meditation offers a unique exception where one can renounce this sense of self. Through such meditation, individuals may reach a state where they perceive their thoughts as existing without a substantial 'thinker' or self. This experience aligns with current neuroscientific findings, revealing that embracing non-existence can lead to profound insights into the nature of self-awareness and consciousness.