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#157 CEO Udemy, Greg Brown: The Plunge

Grit

NOTE

Maintaining Balance in Work and Life

Finding balance in life is crucial for me. I prioritize working out, maintaining a healthy diet, and spending time with loved ones. I wake up early, around 4:30 or 5, to get my workouts and self-care routines done before my busy day begins. I believe in the importance of staying physically and mentally fit. Growing up in a small farm town, I wasn't always focused on these things, but my love for sports and my dad's influence shaped my active lifestyle. Now, I can't imagine starting my day without taking care of myself first.

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