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Coaches Rising cover image

197 - Bonnitta Roy: Lyric Culture and the Mentality of Crisis

Coaches Rising

NOTE

Adapting to Change and Embracing Novelty

Facing cataclysmic events and major life changes, it is crucial to not be caught up in magical thinking and crisis mode, but rather to understand and accept how it will impact us. When faced with adversity, clinging to past routines and identities can hinder growth. Embracing the new reality with open eyes and letting go of the desire to remain who we were before the change is essential for embracing novelty and adopting a new spirit.

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