Experts on How to Improve Your Vision Naturally : 1196
The Human Upgrade with Dave Asprey
00:00
Blurry Vision Signals Deeper Issues
Vision is impacted by stress levels, with relaxation enhancing visual clarity. Stress triggers a fight or flight response, leading to blurry vision and reduced peripheral awareness. Chronic stress causes muscle tension, particularly in the neck and shoulders, which decreases blood flow and exacerbates visual problems. Blurry vision serves as an alert for underlying issues, suggesting a need for a deeper examination of stress and body tension rather than relying solely on corrective eyewear. Additionally, while some vision supplements have beneficial effects, exceeding optimal dosages can be harmful, underscoring the importance of balance in supplementation.
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