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The Art of Manliness cover image

The 5 Mountains of Personal Development

The Art of Manliness

NOTE

Embrace Inner Growth and Seek Support

Facing and releasing negative patterns requires courage, leading to joy and motivation as part of personal development. It is crucial to address emotional work to show up as a whole person and not hinder team progress. Leaders should embrace vulnerability to build trust and respect. Tools such as journaling, recapitulation practice, and seeking therapy or emotional coaching can help in this process of inner growth and self-improvement.

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