A writer discusses the complexities and importance of diagnoses for invisible illnesses, highlighting how they can offer validation and hope, but also lead to confusion and limitation. The writer shares their personal journey of seeking a diagnosis and the realization that it is just a small piece of the larger process of living with a disease. They emphasize the need to acknowledge the individuality of illnesses and the possibility of multiple coexisting conditions. Overall, the writer encourages a deeper understanding and conversation surrounding mental health, chronic illness, and the impact of diagnoses.

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