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How Insulin Resistance Leads to Alzheimer’s Disease & What You Can Do to Reduce Your Risk Today with Dr. Ben Bikman
Dhru Purohit Show
Fats in the Diet
I am a big friend of fats in the diet for two main reasons. One is that they are, in fact, essential. There are fats that humans must eat to survive. So we have to ad we have a genuine biological rative to eat certain fats. And then too, of all three macronutrients, fat is quite unique, because fat alone, which, of course, people don't eat it that way, but it's powerful. yes.
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